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Miami has a large, active population: athletes, gym-goers, people recovering from sports injuries, and patients dealing with chronic gut issues that never fully resolved

However, researchers acknowledge they are far from developing a clinical application

For athletes seeking both recovery and performance improvements, applying cryotherapy 1-2 hours after training (rather than immediately) may preserve these beneficial effects while still providing anti-inflammatory benefits

Vascular and Circulatory Studies : Some studies focus on blood vessel formation and repair mechanisms, which connect to tissue healing processes

It helps to prevent accumulation of fat in the liver