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When your cellular processing capacity gets maxed out, even normal exposures can trigger reactions that other people don't experience

I wanted to tell everyone whod ever dismissed a bigger-bodied person as lazy, and every willowy doctor who'd glibly advised simply eating less: My body simply doesnt work that way

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Keeping a food and symptom journal can help identify patterns and support gradual dietary liberalization

The outer capsule protects the inner one as the whole thing travels through the harsh gastric environment