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However, larger or more prolonged postprandial glucose rises may reflect reduced metabolic flexibility and early insulin resistance, where skeletal muscle and liver are less able to efficiently clear incoming glucose

Metabolic syndrome is a cluster of conditions-increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels-that occur together, increasing your risk of heart disease, stroke, and type 2 diabetes

Beyond the cell, MOTS-c behaves like a circulating hormone

The effects of growth hormone on adipose tissue: old observations, new mechanisms, Kopchick JJ, Berryman DE, Puri V, Lee KY, Jorgensen JOL, Nature Reviews Endocrinology (2020, Vol

Whole-food, fibre-rich carbohydrates are usually much better tolerated than refined carbohydrates and sugary foods