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You can find a list of ME/CFS support groups from the non-profit American Myalgic Encephalomyelitis and Chronic Fatigue Syndrome Society
You may need a GP or specialist to refer you and check if you can take part
It is also a prescription injection in an artificial form of B12 that can be easily absorbed and used by the body
Conversely, if your dose is too low, you may feel sluggish during workouts with poor recovery, which also warrants lab testing
1 Due to its longer duration of action, it is typically administered subcutaneously once weekly
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