Other phytonutrients found in avocados include phenolic compounds like gallic acid, anthocyanidins, tocopherols, and other flavonoids, which also have antioxidant and protective qualities
Systemic side effects are rare but can include mild diarrhea, anxiety, or heart palpitations
What is the difference between B12 injections and lipotropic injections
By combining genetic insights with clinical biomarkers (oxidative stress markers, antioxidant enzyme activity, liver function), you and your provider can make a more personalized dosing decision within evidence-based ranges
Orozco L, Munar A, Soler R et al