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Future studies should explore more effective combinations of lifestyle interventions and pharmacotherapy, with emphasis on maintaining metabolic health and preserving lean mass, particularly through nutritional support and resistance training, among people at higher risk of sarcopenia
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Glutathione participates in the regulation of mitophagy in yeast
According to the CDC, adults should get at least 150 minutes of moderate to intense aerobic exercise weekly and at least two days of strength training
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