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Avoid intense cardio or heavy lifting immediately after meals, as the combination of gastric activity and exercise intensity may trigger nausea in sensitive individuals
Research-chemical identity
Preventing Plateaus Patients often notice rapid improvements in energy, body composition, and recovery during their first cycles
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If you feel unusually fatigued, breathless, or run-down beyond what reduced calories would explain, low iron is worth ruling out with your clinician rather than self-treating, since too much iron carries its own risks
