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In this study, sound therapy was the most commonly used treatment, and other coping practices included diverting attention, relaxation, meditation, yoga, and physical activity
Daniel Chille e mphasized that despite disciplined nutrition and sleep habits, hidden factors like gut dysbiosis and immune inflammation were overlooked (05:09) Early reliance on cereal and 2% milk reflected common but misguided dietary norms
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10.1038/s41467-018-06111-6 352 WangT.ChengJ.WangS.WangX.JiangH.YangY.et al
The slowing of gastric motility means patients feel full sooner, but it does not eliminate appetite or permanently alter digestion
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