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The following are being older, because a person becomes less able to absorb B12 as they age eating a vegetarian or vegan diet taking anti-acid medication for an extended period weight loss surgery or other stomach surgery, which can affect how the digestive system absorbs vitamin B12 Most people can get enough vitamin B12 from dietary sources
(Source 2) Always discuss supplementation with your healthcare provider for personalized guidance, especially if you take any medication or have a medical condition
Consistent documentation improves team accuracy during repeated preparations
Oxidation resistance of the sulfur amino acids: methionine and cysteine
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