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Heres what well cover in this blog post: What B12/MIC is How its different from B12 The individual ingredients of MIC The optimal timeframe for taking B12/MIC Whether youve recently started using B12/MIC, or are considering it to support your weight loss journey, Im happy to offer my expertise and share what you need to know to better determine where it best fits within your health and wellness journey

doi:10.3390/nu11102494 Laato M, Khri VM, Niinikoski J, Vuorio E

Mood Regulation: At Hampton Health & Wellness Centre, we understand that Vitamin B12 deficiency has been linked to mood disorders, such as depression and anxiety

Best for energy, neurological health, B12 deficiency, pernicious anemia, metformin/PPI users, vegans, and general wellness

Toloza EM, Roth JA, Swisher SG