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Stopping rules: Discontinue GHK-Cu if free copper exceeds 25 mcg/dL, 24-hour urine copper exceeds 100 mcg/day, ALT or AST rises to more than 3 times the patient's baseline value, or clinical signs of copper toxicity appear

This is because you may feel its worth paying a little more if you could expect to lose more bodyweight per month

Lifestyle creep is also real: as weight loss progresses, some patients gradually return to old eating habits or reduce physical activity because they feel better and no longer feel the urgent internal drive to restrict

I have more time to concentrate on preparing healthy food instead of just eating whatever is most convenient

Not in a vacuum, each of us and each of our clients