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This results in increased proteasomal degradation of oxidatively damaged proteins as well as p62, thereby facilitating ATG-lysosomal degradation of proteins and dysfunctional organelles, such as the mitochondria (Levonen et al., 2014)

Because of its liposomal delivery system, it may also appeal to individuals who have difficulty absorbing standard supplements

Red flags when evaluating suppliers include: prices dramatically below market rates, absence of third-party testing documentation, vague or missing contact information, no batch numbers or lot tracking, poor packaging or labeling, and pressure to buy immediately

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For adults, take 0.4 g (4 tablets) three times daily