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Werner, U., Haschke, G., Herling, A

Excessive or poorly regulated glutamate signaling, NMDA receptor overactivity, undermethylation, high histamine, low zinc or magnesium, oxidative stress, toxic burden, mitochondrial strain, and repeated exposure to processed-food glutamates may all contribute to a brain that stays too on. The result can be intrusive thoughts, mental looping, sensory overload, insomnia, inner urgency, and difficulty disengaging from fears even when they are recognized as irrational

Sandyk R (1996)

Ovaj proces nije koristan samo tijekom vjebanja, ve i u obinim dnevnim aktivnostima, omoguujui vie snage iz vlastitih energetskih resursa

Does NAD+ IV help burnout and cognitive fatigue