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Most research protocols follow this structure: 5-amino-1MQ is initiated first at 100mg daily for one week before introducing MOTS-c

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This helps adjust the treatment for the best results

For motivated patients, some services allow patient-specific direction so they can self-administer B at home (after training)

Reasonable approaches include: Regular blood work every 3-6 months checking metabolic markers, liver function, kidney function, and lipid profiles