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Department of Health and Human Services, Robert F
The copper-binding tripeptide has been shown to stimulate collagen synthesis in fibroblast cell cultures, promote decorin and glycosaminoglycan production, and modulate expression of metalloproteinases (MMPs) involved in extracellular matrix remodeling in vitro
doi: 10.1080/15563650902752376.
Maintains a healthy metabolism and body composition: Adequate protein also helps maintain a healthy weight and metabolism , support lean muscle mass and efficient energy use which are all factors linked to better fertility outcomes
Overall though, its more about getting protein throughout the dayand less about exactly which foods provide it
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