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News Release December 11, 2020 Caution With Cinnamon: ConsumerLab Tests Reveal High Amounts of Toxin in Some Supplements and Spices White Plains, New York, December 11, 2020 Cinnamon is a favorite spice that may modestly help lower blood sugar levels, likely due beneficial proanthocyanidins (PACs)
doi: 10.1111/cen.2013.79.issue-1 134 ManciniABrunoCVerganiEdAbateCGiacchiESilvestriniA
Moussa, R
doi: 10.3390/antiox9111156 12
Melatonin plays a crucial role in regulating the sleep-wake cycle, with its production naturally declining with age, correlating with a decrease in sleep quality among older adults, suggesting a potential therapeutic role in treating sleep disorders through supplementation
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