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Medications: Make sure your provider is aware of all medications you are taking before starting a GLP-1

Consult a health care practitioner prior to use if you are pregnant or breastfeeding or have a liver or kidney disease or seizure disorder

Sample meals: Breakfast: 2 eggs scrambled with spinach, 1 slice whole grain toast, small orange Lunch: 4 oz grilled chicken, 1 cup quinoa, mixed green salad with light dressing Dinner: 5 oz baked salmon, cup brown rice, 1 cup steamed broccoli Snack: Greek yogurt with berries Pro tip: Use today to meal prep simple proteins and gentle foods for days 2-5 when you might not feel like cooking

These rules are important to ensure the safe and proper functioning of the battery

Less frequent dosing would result in lower trough concentrations and reduced efficacy