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Alissa Chen, who treats older adults with obesity at Yale New Haven Health

At the 15 mg dose, 63% of participants lost at least 20% of their body weight, and 36% lost 25% or more

For more gentle meal ideas when appetite is tiny or nausea is hovering, these guides fit naturally here: What to Eat When Nauseous and Eating on GLP-1: What to Eat for Tiny Appetite + Nausea

Many people lump them together with appetite suppressants and other weight loss supplements, assuming they function similarly

Your GP or diabetes specialist should: Evaluate whether symptoms coincide with dose escalation (suggesting a possible connection to treatment) Review all concurrent medications for potential contributors Assess for alternative causes, particularly thyroid function and menopausal status in women Consider whether glycaemic control has changed significantly Review insulin or sulfonylurea doses if hypoglycaemia is suspected For women experiencing menopausal hot flushes, hormone replacement therapy (HRT) is generally considered first-line treatment where appropriate, in line with NICE guidance