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Semaglutide (Wegovy and Ozempic) is an FDA-approved GLP-1 agonist for type 2 diabetes and weight management, which works by suppressing appetite, slowing gastric emptying, increasing feelings of fullness, and reducing calorie intake

Rule out non-diet causes with your clinician if fatigue is severe or sudden

The BBC describes the findings of research chemists at Imperial College London who analyzed 10 tanning kits, [t]hey would expect to find about 10 ingredients in a licensed medicine, they write, but were shocked to discover some of the products contained more than 100 unidentified ingredients. In attempts to avoid detection and stay in business, sellers of nasal tanning spray often offer little-to-no information about their products contents

Reactive oxygen species will react automatically with other molecules, changing the other molecules