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The cheapest option is not automatically the best option for every patient
Mol Biol Rep (2013) 40(8):520512
When doctors dont know best
Emerging evidence suggests that: Bright daytime light exposure is associated with improved mental health Dark nighttime environments support restorative sleep and melatonin production Circadian disruption may increase risk for depression, anxiety, metabolic disease, and impaired immune regulation The solution is not just to get more sun, but to be in better alignment with natural light rhythms
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