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Those who have had bariatric surgery or have malabsorption issues might need special dosing plans
This is the shortest citable answer for people comparing this option
A challenge with this vitamin is that some people can eat plenty of B12-rich foods but still can't absorb it properly
After that, its just a matter of scheduling regular appointments to get your shots and maintaining good nutrition for optimal health benefits
Pregnant or Breastfeeding: Your dose needs may be different during pregnancy or while you are nursing
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