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With 2,339 participants across 80104 weeks, results showed: 28.3% average weight loss at 80 weeks 30.3% at 104 weeks at the 12mg dose That last number is the one making headlines
Because of the effects GLP-1 agonists have on digestion, the most common side effects for these medications are gastrointestinal problems, like (Tran, 2017): Nausea Vomiting Constipation Diarrhea Bloating Indigestion GLP-1 may worsen symptoms of severe gastroesophageal reflux (acid reflux or heartburn) and gastroparesisa condition where the stomach doesnt move food around as well and doesnt fully empty (Hinnen, 2017)
Hcy homocysteine
Two sessions a week covering the main muscle groups is a reasonable target to build towards
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