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And dont fall for the its not necessary or its normal charade when you talk to your doctor
GNC also ran a study of participants on GLP-1s and found they were not meeting their dietary reference intakes, as calorie and protein consumption appeared suboptimal when they were on the weight loss medications
Lean proteins, cooked vegetables, and complex carbohydrates in small, frequent meals tend to be best tolerated
Several principles guide our work
Injecting into the muscle can be painful and might affect how the medication works
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