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Vitamin B12 fosters red blood cell formation, aids in nerve function, the metabolism of the cells, and the creation of DNA
When youre deficient in B12, not only do the nerves suffer but the body also struggles to produce sufficient healthy red blood cells to carry oxygen to tissues and nerves, compounding the problem and often leading to anemia
For a standard 5mg dose from 50mg powder, add 2.5mL bacteriostatic water to create a 20mg/mL solution
References [1] Sigalos, J.T., & Pastuszak, A.W
Avoid evening administration, as the increased energy levels may interfere with sleep in sensitive individuals
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