He injects himself with peptides like hCG, a hormone produced during pregnancy, to stimulate sperm production and glutathione to lower oxidative stress, which he says can contribute to unfavorable sperm. For the past year, Pienaar a former cast member on Bravos Below Deck who has pivoted to health consulting on Instagram has been on a mission to fix his sperm
As a result, food remains in the stomach longer, promoting an earlier and prolonged sensation of fullness after meals
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N-acetyl cysteine (NAC) is a precursor to glutathione that increases the bodys production of this vital antioxidant