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National Library of Medicine: Indeed, DNA synthesis is impaired by low vitamin B12, which hampers the activation of folate and, as a result, decreases normal red blood cell production, impairing oxygen delivery [62] WebMD indicates, if you have vitamin B12 deficiency, you could become anemic

Oral Sprays: A quick spray inside your cheek works in a similar way to sublingual drops, using the blood supply in the mouth for fast absorption

10.1073/pnas.78.5.2777 Proc Natl Acad Sci USA

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I remember many years ago having a series "iron injections" into my shoulder for anaemia (and painful they were too) but what I cannot remember was whether that was before or after I was diagnosed with P.A