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Benefits: Accelerates healing of muscle, tendon, and ligament injuries Enhances flexibility and reduces recovery time May support cardiovascular and hair follicle health Best for: Athletes, fitness enthusiasts, or anyone looking to boost physical recovery
Some of the most recent research theorizes that all cells can produce melatonin in their mitochondria.[ref] Extra-pineal melatonin doesnt affect the circadian clock or the sleep-wake cycle
Best for: Any patient with hair loss who hasnt had a comprehensive hormone workup
Individual variability: Genetic differences in receptor expression, enzyme activity, baseline cellular health create response heterogeneity
Wei et al., 2019
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