More human studies are needed, however studies in mice have shown that adding a daily dose of Kombucha significantly increased GLP-1 secretion after 4 weeks fo use
Try taking small, mindful bites of these hydrating foods : Cantaloupe Lettuce Cabbage Celery Spinach Yogurt Oranges Carrots Soups and broths Signs of dehydration on a GLP-1 Watch out for these general signs of dehydration on a GLP-1 (or anytime, really): Feeling thirsty Decreased urine output Dry mouth or tongue Dark yellow urine General weakness or fatigue Dizziness Contact your healthcare provider if you cannot keep fluids down, have severe or prolonged diarrhea, or feel faint or weak
Because this is a combination formula, increasing to two servings also doubles folate (to 1,000mcg) and vitamin D3 (to 2,000IU)
Wamsley B, et al
In the rat model of neuropathic pain induced by CCI, Fer-1 upregulates GPX4 expression, downregulates ACSL4 expression, and decreases the content of iron in the spinal cord, while erastin has the opposite effect
