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But those of us who specialize in metabolic psychiatry, who work primarily with patients dealing with both obesity and mental health concerns, we should absolutely have this in our toolkit

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Claudia von Boeselager (23:04) And would you say the microplastics, the endocrine disruptors, the phthalates, all the different things as you drink from a plastic bottle

Monitoring these changes helps our team adjust your program in a data-driven way and ensures your results are safe, healthy, and sustainable

If you want to turn eating healthy into something that actually works for your body and you want to know the best foods for you, I always recommend eating for your Metabolic Type