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In rare cases, people may experience allergic reactions
( Cleveland Clinic
These components are natural compounds that your body already uses but may not have in sufficient supply during calorie restriction
If you have time, might be worth finding the local B12 deficiency guidelines for your ICB (Integrated Care Board) or Health Board
note that daily dosing is only for the activation phase of the GLOW protocol (weeks 1-4) , decreasing to 5x per week for the remodeling phase (weeks 5-8), and further reduced to 2-3x per week during maintenance (weeks 9-12)
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