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Across clinical trials and real-world studies, participants lost approximately 612% of baseline body weight by week 12about 1224 lb for a 200 lb individual (Ghusn 2022)
WHY YOU WILL LOVE IT
Resetting habits like understanding your relationship with food, managing hunger and cravings, and sticking to your plan, is crucial for long-term success
The method is shown to have good #precision and reduces testing times by days in the overall experiment
Weeks 1-4: Foundation Phase Appetite suppression begins around week three for most people
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