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If you suspect a B12 deficiency or are looking to enhance your energy, mood, sleep, or overall wellness, speak with your healthcare provider about whether B12 injections are right for you

This vitamin is important for energy and nerve health

Published research includes rat Achilles tendon transection studies documenting accelerated functional recovery and improved collagen organization at 4-8 weeks post-injury versus saline controls

The question worth asking is whether any of it is actually working

However, the lower bioavailability may require higher doses or longer treatment periods to achieve comparable results, if achievable at all