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They have received extensive attention for their antioxidant, anti-inflammatory, anti-mutagenic and anti-cancer properties, as well as their ability to protect against cardiovascular disease [122]
The Cleveland Clinic explains that GLP-1 agonist medications like Ozempic and Mounjaro work by triggering your pancreas to release more insulin, adding: The slowed digestion also helps decrease blood sugar spikes. These factors can play into appetite, digestion, the metabolization of food into energyand in turn, possibly weight loss
Link Sadeghian, M., Farahmand, F., Fallahi, G
(2018) 315:C34356
The choice between these approaches may depend on individual GI sensitivity and weight loss goals
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