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The Science: Why Refrigeration is Non-Negotiable Tirzepatide is a peptide, a complex molecule made of amino acids

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The foods to eat during GLP-1 therapy apply to both CagriSema (which contains semaglutide) and tirzepatide (which activates the same GLP-1 pathway)

40:51 FDA Status, Safety & Duration 43:30 Stacking Protocols & Best Uses 46:52 Upcoming Genoshack Podcast & Outro We cover: Modafinil The Limitless Pill FDA approved for narcolepsy, shift work disorder, sleep apnea Non-narcotic, non-habit forming no euphoria, no addiction trigger Boosts dopamine, norepinephrine, and serotonin selectively, not like amphetamines Pure laser focus without the amphetamine crash or jitteriness Duration: 1215 hours Dose: 200mg standard / 100mg cognitive enhancement / start with half if sensitive Take in the first half of the day don't fight it at night Not for anxiety-prone people or those sensitive to stimulants Dihexa The Brain Builder Discovered at Washington State University Rebuilds and strengthens synapses between neurons not a stimulant hit, a long game 10 million times more potent than BDNF in synaptogenesis models Being studied for Alzheimer's, Parkinson's, stroke, TBI, PTSD Duration: potentially weeks cumulative effect, don't expect day one results Dose: 1020mg orally (oral caps work best sub-Q reconstitution is inconsistent) Least data of the four exercise caution, but side effects likely beat the conditions it targets C-Max Stimulant + Neuroprotection Think modafinil meets dihexa energy, focus, AND neuroplasticity Upregulates BDNF, boosts dopamine and serotonin Used as a standard antidepressant in Russia for 1520 years Dose: 200600mcg daily sub-Q or nasal spray / Paul's sweet spot: 500mcg Build consistently works better over time Stack with Selank for the ultimate combo Selank The Anti-Anxiety Partner Think of it as the calm to C-Max's energy Anxiolytic affects GABA and serotonin, similar mechanism to benzos but without the risk No sedation, no motor impairment, no dependency actively enhances memory and focus while calming Russia FDA-approved antidepressant Dose: 200600mcg daily / half a mg is the sweet spot Do NOT take a high dose before athletic competition it will drop your edge Quick Comparison Focus RIGHT NOW: Modafinil wins Long-term brain health & memory: Dihexa + C-Max Anxiety relief: Selank Run C-Max + Selank together they complement perfectly Everybody's different try them, go slow, find what works for your body This isn't theory this is real-world experience working with hundreds of people and seeing what actually works

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