What Vitamins and Supplements Should I Avoid During Pregnancy?You should always clear it with your obstetrician before taking any vitamins or supplements while pregnant
The NHS notes that specific symptoms, such as nerve issues like tingling or numbness, can also influence the frequency of your B12 treatment
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It does not make eating less feel easier, does not reduce cravings, and does not change food preferences
However, deficiency is common, especially in people with low stomach acid, digestive conditions, vegan or vegetarian diets, or age-related absorption decline