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Standardization of methodologies across studies will also be essential to improve reproducibility and comparability

Aim for 0.8 to 1.2 grams of protein per pound of goal body weight and treat that number as non negotiable even on days when eating feels like a chore

Targets stubborn visceral and subcutaneous fat 24/7 fat burning with increased metabolic rate Preserves muscle during caloric deficits Improves overall body composition "I feel better, more energetic and I'm losing fat and gaining muscle like I wanted." WRC Patient, 3 months on therapy 2

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Polycystic ovary syndrome: a complex condition with psychological, reproductive and metabolic manifestations that impacts on health across the lifespan