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As an intramuscular (IM) injection, B12/MIC is best administered on either the thigh muscle, or upper arm
Unveiling the good, confronting the bad, and exploring alternatives, all while addressing the definite link to folate deficiency
Some people notice the energy boost from B12 injections within a few hours
Because the absorption of B12 shots is superior because it doesnt require GI absorption
The British Dietetic Association recommends 10 mcg daily or 2,000 mcg weekly supplements, as absorption efficiency decreases with higher single doses
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