Highly recommend it and citizen med
In the US, Vitamin B12 shots are available as a synthetic version of vitamin B12 (cyanocobalamin)
Endometriotic tissues implanted in the peritoneal space, fallopian tube, and/or on the ovary have proximity to follicles as they grow, and to oocytes, sperm and embryos as they transit through the fallopian tube
This reduction correlates directly with slower wound healing, visible skin aging, and yes, hair thinning
Subcutaneous injection protocol: Starting dose: 200 to 300 mcg daily Titration: Increase by approximately 100 mcg every 1 to 2 weeks as tolerated Target dose: 400 to 500 mcg daily by weeks 5 through 12 Frequency: Once daily, subcutaneous Cycle length: 8 to 12 weeks, with optional extension to 16 weeks Timing: Consistent daily timing, typically evening for sleep applications Oral/sublingual protocol: Duration: 30 days Frequency: 1 to 4 cycles per year Best combined with: Exercise and nutrient-rich diet Injection sites should be rotated between the abdomen, thighs, and upper arms to prevent lipohypertrophy and ensure consistent absorption