Instead, talk to your doctor about your mood changes theyll assess whether the medication is the cause and may adjust your treatment plan
To keep your metabolism active and preserve muscle, aim for resistance training 23 times a week and consume 0.6 to 0.75 grams of protein per pound of your target body weight
When prescribed for weight loss, Wegovy and other GLP-1 medications are generally intended for people with: Obesity, defined as a body mass index (BMI) of 30 or more Overweight, defined as a BMI of 27 or more, and a weight-related health problem (e.g., high blood pressure, high cholesterol, type 2 diabetes) Your prescribing doctor may also ask about your previous experiences with weight loss
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Other medications like tirzepatide (Mounjaro and Zepbound) and generic weight loss drugs may also be options depending on your needs and insurance coverage