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You should consult your doctor immediately

Endurance athletes on plant-based diets are at elevated deficiency risk and should supplement

During your consultation at Spa Blue, our experienced wellness team will assess your symptoms, lifestyle, and nutrient levels to determine whether oral B12 supplements or B12 injections are right for you

Case example : A patient receives polysomnography with six or more channels including EEG, EOG, chin EMG, ECG, airflow, respiratory effort, oxygen saturation and limb movement

As always: work with a qualified practitioner who knows how to source it legally, dose it, monitor labs, and integrate it into a real, comprehensive health plan