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Some researchers found that those with high B12 levels have shorter lifespans

Injection site redness (mild, transient) Minor swelling at injection area Occasional headache Mild nausea (typically resolves) Fatigue during initial days Sleep changes (some report disturbance, others improvement) Increased appetite Vivid dreams Temporary digestive changes Sleep effects vary considerably among users

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If the deficiency is due to an underlying condition, they may require ongoing shots

I notice a difference in my energy and I have not even tried but I lost 4 pounds this week, I am not sure if its related to the B12 / MIC but it came off without trying