Foam rolling or self-myofascial release techniques can reduce muscle tightness and improve recovery
Deaths Linked to GLP-1 Drugs: What the Data Shows United Kingdom Data According to the UKs Medicines and Healthcare Products Regulatory Agency (MHRA), as of January 31, 2025: 82 deaths were linked to GLP-1 drugs overall 22 deaths involved patients using the drugs for weight loss 60 deaths were associated with use for type 2 diabetes Specific drug breakdown: Semaglutide (Ozempic, Wegovy, Rybelsus) : 29 deaths Tirzepatide (Mounjaro) : 18 deaths Liraglutide (Saxenda, Victoza) : 35 deaths These figures come from adverse event reports submitted to the MHRAs Yellow Card scheme, which collects data on suspected drug-related harm (Clun, 2025
This shift can affect barrier function, inflammatory balance, and gutbrain signaling.*1-3
Those interested in additional support for the fat loss phase can also review the supplements to take with GLP-1 guide and the best peptide stack for weight loss resource, which covers how different compounds can be combined with GLP-1 medications for enhanced outcomes
Telehealth works because titration follows evidence-based schedules and patients know exactly when and how to escalate concerns