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Vitamin B12 Deficiency and White Hair: Evidence and Treatment Vitamin B12 deficiency can affect multiple body systems, causing anaemia and neurological symptoms

Symptoms often include fatigue, lightheadedness, pale skin, shortness of breath, and cognitive fog

Image: Peter Dazeley/Getty Images About the Author Marygrace Taylor, Health Writer About the Reviewer Pieter Cohen, MD, Contributor Disclaimer: As a service to our readers, Harvard Health Publishing provides access to our library of archived content

Every recommendation starts with a comprehensive consultation and is guided by thoughtful medical evaluation and ongoing monitoring

Therapeutic Potential in Liver Disease Management While lifestyle changes are primary for liver health, glutathione supplementation may enhance treatment outcomes for those with NAFLD