PLoS ONE 15(5):e0233088 Cho J, Bing SJ, Kim A, Lee NH et al (2017) Beetroot ( Beta vulgaris ) rescues mice from -ray irradiation by accelerating hematopoiesis and curtailing immunosuppression
Fiber: add slowly using cooked vegetables, soups, oats, chia, or beans (when tolerated) Multivitamin: some people discuss this when intake is smaller overall Magnesium or vitamin D: commonly discussed basics for many adults depending on diet and lifestyle Iron: only if advised based on personal needs Supplements arent one size fits all. If youre considering them, many people choose to talk with a healthcare provider to confirm what fits their situation
We used the search terms fracture, osteoporosis, semaglutide, calorie restriction, bariatric surgery, bone density, bone turnover markers, liraglutide, tirzepatide, Glucagon-like peptide 1, and glucagon-like peptide receptor analogues in combination with the terms obesity and diabetes
J Cardiovasc Pharmacol Ther 11(2):105112 Bilal R, Zakaria M, Usman A, Zia A (2011) Comparison of simvastatin with Eugenia jambolana fruit pulp in their effects on alanine transferase, aspartate aminotransferase and creatinine phosphokinase levels of hyperlipidaemic rats
Figure 1 What are GLPs