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B12 deficiency directly causes anemia and reduced VO2 max regardless of training
2026 National Medical Resources, Inc
Vitamin B12, or cobalamin, is a natural vitamin found in animal foods like dairy and meat
Evidence behind common 5-Amino-1MQ benefit claims Claimed outcome Fat-mass changes Evidence level Animal evidence What research currently shows Obese mouse studies reported less body-weight gain, lower fat mass, or smaller fat cells after NNMT inhibition
For purposes of B12 injections, It is manufactured in a laboratory and used to treat or alleviate anemia caused by B12 vitamin deficiency
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