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Effect of riboflavin on reactive oxygen species and oxidative damage of the lipids, DNA and proteins Reactive oxygen species (ROS) is a collective term referring to the several oxygen metabolites, which could have both exogenous and endogenous origin and include superoxide (O 2 -), hydroxyl (OH ), peroxyl (RO 2 ), hydroperoxyl (HO 2 ) radicals and hydrogen peroxide (H 2 O 2 ) (Reference Bayr43)
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Khodadadi-Jamayran A, Akgol-Oksuz B, Afanasyeva Y, Heguy A, Thompson M, Ray K, et al
Supplements are meant to fill those dietary gaps, not substitute whole foods altogether