GMO foods are tested multiple times by the FDA, the U.S
Topics covered include: What the science actually says about sodium bicarb (yes, just good ol' baking soda) The science of sweat testing: which tests aren't worth it, and what to do instead if you want to personalize your fluid and electrolyte plan What finger swelling might be telling you about your hydration When to eat before early morning runs The weird, diet culture-laced history of bridal beauty expectationsand how Zo's anti-diet wedding dress journey turned into a full-blown rant/blog post What journalism actually means in the world of nutrition podcastsand why we fact-check everything (even our own opinions) As always, we back it all up with science, nuance, and just enough chaotic energy
Glutamine, the most abundant amino acid in the body, is found in most protein sources but particularly high concentrations exist in beef, pork, poultry, fish, eggs, dairy products, cabbage, and beans
The active white combo is not known to cause any side effects
Slow titration and delayed intensification of basal insulin among patients with type 2 diabetes