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But damage to the stomach lining can prevent production of both
The most common side effects reported were mild and included headache and minor gastrointestinal symptoms, occurring at rates similar to placebo groups
This could be due to chronic absorption issues or ongoing neurological problems
How to Get Vitamin B12 Making sure you get the right amount of vitamin B12 depends on things such as your age, eating habits, health conditions, and the medications you take
Hydroxocobalamin 1mg is the standard UK formulation, typically administered every two to three months for maintenance therapy Self-administration requires GP prescription, competency training from practice nurses, and demonstration of proper injection technique Common injection sites include the thigh (vastus lateralis) for both intramuscular and subcutaneous administration with site rotation essential Serious side effects are rare but anaphylaxis requires immediate 999 call
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