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Patients with significant abdominal skin excess, especially skin that hangs or creates folds, typically need surgical intervention (such as a tummy tuck) for meaningful improvement

Allow the site to air-dry

Neurochem Res 15:597601 Whitmer JT, Idell-Wenger JA, Rovetto MJ, Neely JR (1978) Control of fatty acid metabolism in ischemic and hypoxic hearts

The strongest support comes from clinical evidence focused on treating vitamin B12 deficiency, not from general wellness claims What science supports The NIH Fact Sheet for Health Professionals shows that intramuscular B12 injections are effective at raising blood B12 levels and correcting deficiency

This is why many people use it as a sleep aid