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These applications remain investigational and aren't primary indications for DSIP use

Top choices: Greek yogurt (20g), 2 hard-boiled eggs (12g), cottage cheese (14g per 1/2 cup), deli turkey roll-ups (15g), string cheese with almonds (12g), protein bars (15-20g), and edamame (17g per cup)

Cognitive decline tracks with vascular health, metabolic health, neuroinflammation, and protein aggregation, and GLP-1 receptor agonists touch all four

Remember, while B12 injections can be a powerful tool, they are best used in conjunction with a balanced diet, regular exercise, and adequate sleep for optimal results